What are the best supplements?
Approximately 77% of Americans take at least one dietary supplement - a record high, according to the Council for Responsible Nutrition. The question still remains - how do you know when you are taking the right supplements?
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The Most Popular Supplements of 2020:
In a recent survey by ConsumerLab.com, which polled nearly 9,800 people who use multiple dietary supplements, the top 20 most popular supplements used in 2020 were...
The Most Popular Supplements of 2021?
In 2021, we predict a shift in supplement buyer trends based on personalization. Are all of the supplements above useful for you? Probably not. So how can you know what supplements you should be taking for your specific needs?
Here's the truth - recent studies show that multivitamins don't yield results for the majority of the population.
Why? Because many people don't actually need all of the vitamins and minerals that are present in multivitamins.
Many health issues arise due to deficiencies in vitamins and minerals. If you're not deficient, then that vitamin and mineral may not be necessary in your supplement routine.
The best way to know what you need is to get your vitamin and mineral levels tested. Only then can you supplement with the natural ingredients you need to thrive.
If you don't want to spend hundreds of dollars on a full panel test, your next option is to take the UMZU Supplement Quiz.
Once you take the 2-minute quiz, UMZU will be able to recommend supplements based on the issues you face every day.
Don't waste your money on supplements you don't need - take the UMZU supplement quiz today and find the supplements you need to feel your best and address your problems at the source.