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These 3 Thermo Diet Soup Recipes Will Keep You Warm All Winter Long

By Christopher Walker

Soup and stew season has begun. And if you’re seeking winter soups that will not only nourish your metabolism, but also give your tired thyroid a big, warm hug, then look no further than these three hormone-healthy recipes! Not only are they absolutely delicious reinterpretations of deli classics, these soups are Thermo Diet approved. So grab your Thermo Diet grocery list and head into the kitchen! It’s time to stir things up with these Thermo-friendly soups.

MORE: The Beginner’s Guide to the Thermo Diet

Whether it’s our Thermo version of chicken noodle soup or our sweet and spicy Thai ginger coconut, these soups will invigorate your metabolism, reset your cortisol levels, vanquish inflammation and crush the cold-weather ailments preventing you from being your best self.

Can you say yum?

Thermo Thai Ginger Coconut Soup

Thermo Thai Ginger Coconut Soup

  • 1 tbsp coconut oil
  • 1/2 white onion (sliced)
  • 1 garlic clove (chopped)
  • 2 ginger (quarter inch slices)
  • 2 tsp red Thai curry paste
  • 2 cups beef bone broth
  • 2 cups canned coconut milk
  • 1 cup mushrooms (sliced)
  • 2 green onions (sliced)
  1. In a medium pot, melt the coconut oil over medium heat.

  2. Add in the sliced onions and let them soften.

  3. Add in the garlic, ginger and red Thai curry paste. Let this cook, stirring occasionally.

  4. Add in the beef bone broth and bring to a boil.

  5. Reduce heat and let simmer for 30 minutes.

  6. After 30 minutes, add in the canned coconut milk and mushrooms. Let this cook for 3 more minutes.

  7. Top with sliced green onions.

Thermo Potato and Turmeric Soup

Thermo Potato and Turmeric Soup

  • 1 tbsp coconut oil (melted)
  • 1/2 white onion (sliced)
  • 2 garlic cloves (peeled and chopped)
  • 1 large carrot (chopped)
  • 2 medium red potatoes (peeled & cubed/chopped)
  • 1 tsp turmeric
  • 1 tsp sea salt
  • 1 tsp cayenne pepper (adjust as needed)
  • 2 cups beef bone broth
  • 1 can coconut milk
  1. Add the coconut oil to a medium pot over medium heat.

  2. Add in the onion. When the onion is softened, add in the garlic and cook for 1 more minute.

  3. Add in the potato, carrots, turmeric, sea salt, cayenne pepper and stir for about 1 minute.

  4. Add the beef bone broth to the pot and bring to a boil. Reduce the heat to low and simmer for about 10 minutes (or until potatoes and carrots are soft).

  5. Add in the coconut milk. (You have the option to add coconut milk in here or add the soup to a blender and blend in the coconut milk during the blending process.)

Thermo Chicken and Noodle Soup

ThermoDiet™️Approved Chicken and Noodle Soup 

  • 2 cups chicken bone broth
  • 2 chicken breasts (boneless, skinless )
  • 1 cup miracle noodles
  • 3 carrots (chopped)
  • 1/2 white onion (sliced)
  • ¼ cup green onion (chopped)
  1. In a medium pot, bring chicken bone broth to a simmer. Add in the rinsed and drained miracle noodles.

  2. Add in the chicken breasts, carrots and onions and cook for about 25 minutes (or until chicken is cooked all the way through). 

  3. Take the chicken out and cube up the pieces. Once the breasts are cut, place the pieces back into the soup and cook for 3-5 more minutes. 

  4. Season with salt if needed.

If you would like a complete guide to Thermo Approved recipes Make sure to check out The Thermo Chef Cookbook!

Thermochef Cookbook