UMZU Blog

Your Guide to All Natural Wellness
10 Testosterone-Killing Foods To Avoid
Hormones
| hormones

10 Testosterone-Killing Foods To Avoid

Testosterone, a crucial hormone in both men and women, plays a significant role in various bodily functions, including muscle development,...

What Are Adaptogens?
Hormones
| hormones

What Are Adaptogens?

Adaptogen may be a new word to you, but these potent plants have been used for thousands of years as...

The Ultimate Guide To Boosting Testosterone With Body Language
Hormones
| hormones

The Ultimate Guide To Boosting Testosterone With Body Language

Most people on the Internet that are trying to solve a problem are just looking for a quick fix. In...

The Eye-Opening Connection Between Vitamin D and Testosterone
Hormones
| hormones

The Eye-Opening Connection Between Vitamin D and Testosterone

In past posts, we have discussed the foods and supplements that raise testosterone. The answer to T enhancement lies in...

The Potent Effects Of Glutathione On Testosterone Production
Hormones
| hormones

The Potent Effects Of Glutathione On Testosterone Production

Antioxidants come in various forms and can be found in most of what have been colloquially termed as “superfoods.” Aside...

The Dark Side of Melatonin: Why You Should Stop Taking This Sleep Hormone
Hormones
| hormones

The Dark Side of Melatonin: Why You Should Stop Taking This Sleep Hormone

Twenty-one years ago, MIT neuroscientist Dr. Richard Wurtman introduced melatonin as a new solution to sleep problems. His lab patented...

Pregnenolone | The Master Steroid Hormone
Hormones
| hormones

Pregnenolone | The Master Steroid Hormone

  Pregnenolone, the master steroid hormone, is the gateway to the synthesis of all other steroid hormones in the body....

How To Balance Hormones Naturally: Fix Hormonal Imbalance Now!
Hormones
| hormones

How To Balance Hormones Naturally: Fix Hormonal Imbalance Now!

Hormonal balance and stress reduction are core, underlying areas of your health. Hormones are chemical signals that your brain and...

Why You Should You Be Supplementing With Forskolin
Hormones
| hormones

Why You Should You Be Supplementing With Forskolin

Forskolin is a chemical compound that is derived from the plant Coleus forskohlii. For centuries, it has been used for...

| bioenergetic theory

CO2 - Carbon Dioxide, Not Just A Waste Product

Carbon dioxide if most often described as a waste product. You breathe oxygen in and carbon dioxide out, it’s the...

How To Lower Prolactin Levels Naturally
Hormones
| hormones

How To Lower Prolactin Levels Naturally

Suffering from low libido, infertility or the dreaded "man boobs"? Well, Prolactin might be to blame, here are 5 ways...