UMZU Blog

Your Guide to All Natural Wellness
| castor oil

Castor Oil Pack- A Step By Step Guide

Castor oil packs are a great way to detox your body and especially your liver gently and inexpensively. Our livers...

11 Reasons Why Coffee Is A Superfood
Food & diet
| Food & Diet

11 Reasons Why Coffee Is A Superfood

We have been drinking coffee regularly in the United States for the past two hundred years and today it outflanks...

The Hidden History of Why Vegetable Oil Is in Your Kitchen Will Shock You
Food & diet
| Food & Diet

The Hidden History of Why Vegetable Oil Is in Your Kitchen Will Shock You

Discover the upsetting story of how this toxic manufacturing byproduct became the most commonly used cooking oil in every home...

Everything on Your Plate Is Corn | History, Disease & Pesticides
Food & diet
| Food & Diet

Everything on Your Plate Is Corn | History, Disease & Pesticides

Uncover the sordid history of how corn has infiltrated nearly every product on every shelf of your local grocery store....

Can You Take Supplements While Intermittent Fasting?
Food & diet
| Food & Diet

Can You Take Supplements While Intermittent Fasting?

Intermittent fasting is well known for its ability to blast fat, stimulate cellular repair, and prevent early signs of aging....

How to Meal Prep on the Thermo Diet | The Complete Guide
Food & diet
| Food & Diet

How to Meal Prep on the Thermo Diet | The Complete Guide

In the 1950s, Dr. Broda Barnes stated as many as 40 percent of Americans were experiencing effects of low metabolic...

Potato Hack: The Truth About This Awesome and Attractive Diet
Food & diet
| Food & Diet

Potato Hack: The Truth About This Awesome and Attractive Diet

A couple weeks ago I was assaulted by my Facebook feed.  On the same day, it seemed all of my...

| bovine collagen

Why Should You Use Organic Collagen Powder?

Collagen is terrific for your health. But make sure the source is high-quality! We tell you why you should go...

Where Does Collagen Come From? How Is It Made in the Body?
Food & diet
| Food & Diet

Where Does Collagen Come From? How Is It Made in the Body?

By now, you may have heard that collagen is important for your entire body's health. But where does it come...