UMZU Blog

Your Guide to All Natural Wellness
What Is Maltose And Should You Be Avoiding It?
Food & diet
| Food & Diet

What Is Maltose And Should You Be Avoiding It?

Contents: What Is Maltose? Types Of Sugars Is Maltose Healthier Than Sugar? Foods That Contain Maltose What Is Maltose?: Maltose...

What Is VasoDrive-Ap?
Food & diet
| Food & Diet

What Is VasoDrive-Ap?

Many supplements originate from natural sources such as ancient plants and herbs that have been used for medicinal and therapeutic...

Should You Take Vitamin C Everyday?
Food & diet
| Food & Diet

Should You Take Vitamin C Everyday?

Vitamin C is a water-soluble vitamin that is naturally found in certain foods. Unlike other mammals, this antioxidant cannot be...

Slippery Elm Bark Benefits
Food & diet
| Food & Diet

Slippery Elm Bark Benefits

Herbs have been used for centuries by our ancestors to prevent, treat and manage a variety of infections and diseases....

The Oat Myth: Do Not Eat This Grain...
Food & diet
| Food & Diet

The Oat Myth: Do Not Eat This Grain...

If you’re concerned about consuming excess estrogens and other endocrine disruptors, carcinogenic rancid toxins, and mineral chelators that cause micronutrient...

The Benefits Of Carrots - The Carrot Cure
Food & diet
| Food & Diet

The Benefits Of Carrots - The Carrot Cure

In all honesty the saying, “an apple a day keeps the doctor away”, should really be replaced with a carrot...

The Thermo Diet Cheat Sheet
Food & diet
| Food & Diet

The Thermo Diet Cheat Sheet

The dietary suggestions contained in this blog post are based on a Thermogenic lifestyle. Not all dietary suggestions are suitable...

How To Lose Weight By Eating More
Food & diet
| Food & Diet

How To Lose Weight By Eating More

Tired of doing restrictive diets that don’t work and the endless cycle of gaining back the weight you lost? Well,...

What Does It Mean To Be Healthy?
Food & diet
| Food & Diet

What Does It Mean To Be Healthy?

Have you ever wondered what it actually means to be healthy? Is it just healthy or not, good or bad,...

Top 5 Benefits Of Bromelain
Food & diet
| Food & Diet

Top 5 Benefits Of Bromelain

You know that pineapple is delicious. It’s sweet, tart, and tropical. But did you know that pineapple is also good...

The Benefits Of Papain
Food & diet
| Food & Diet

The Benefits Of Papain

Who knew that papayas were so important? But in fact, papayas are one of the only sources of papain, a...

| carbohydrates

Carbohydrates: The Macronutrient Guide

In this article, we will talk about everything you need to know about the essential macronutrient carbohydrates. Key Takeaways:  The...

Why Is Beef Liver Nature’s Superfood?
Food & diet
| Food & Diet

Why Is Beef Liver Nature’s Superfood?

Key Takeaways: Why You Should Regularly Consume Beef Liver The Assortment of Vitamins in Beef Liver How To Find A...

The 7 Most Delicious Gluten Free Bread Alternatives
Food & diet
| Food & Diet

The 7 Most Delicious Gluten Free Bread Alternatives

Unless you have been living under a rock for the past decade, you have heard of gluten and products that...

The Bone Broth Survival Guide: How To Find The Best Bone Broth
Food & diet
| Food & Diet

The Bone Broth Survival Guide: How To Find The Best Bone Broth

Unless you have been living under a rock for the past five years, you likely have heard of bone broth....